Run 55: Tuesday 13 September, 2011

Compared to Sunday, today’s run was a littlie. However, after a pretty stressful few days (family staying, sorry family, BUT YOU ARE STRESSFUL) it was a welcome relief! Actually, I’m really looking forward to my 50-minute run tomorrow morning. But here is what I did today:

20 minute run

6 x 50 metres (skipping, 10 lunges and sprint)

10 minute run

 

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