Run 41: Saturday 30 July, 2011

I ran a straight 50 minutes today, and seemed to be making pretty good time. One downer was having to wait for Saturday morning traffic for a couple of minutes, shaking my fist on the curb. Evidently those drivers couldn’t see I was on a MISSION OF SPEED.

All up, I made 9.49 km in 50 minutes and 3 seconds.

I had a couple of hills in there, just as I chose a hilly route (but these certainly weren’t BEACH RAMPS!)

 

 

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